21-Day Journal for Cultivating Resilience through self-kindness, self-compassion & self-love
Embark on a journey of self-discovery, growth and unwavering resilience. Approach rack day with an open heart, treating yourself with the same kindness you would offer to others. Through this journaling process, you’ll learn that self-kindness, self-compassion & self-love are not just concepts, but a necessary foundation for building resilience and thriving in their face of life’s challenges.
Embark on a journey of self-discovery, growth and unwavering resilience. Approach rack day with an open heart, treating yourself with the same kindness you would offer to others. Through this journaling process, you’ll learn that self-kindness, self-compassion & self-love are not just concepts, but a necessary foundation for building resilience and thriving in their face of life’s challenges.
Embark on a journey of self-discovery, growth and unwavering resilience. Approach rack day with an open heart, treating yourself with the same kindness you would offer to others. Through this journaling process, you’ll learn that self-kindness, self-compassion & self-love are not just concepts, but a necessary foundation for building resilience and thriving in their face of life’s challenges.
28 page booklet
2 pages/day