Is Applying more Effort always the Solution

A Different Perspective on Personal Growth.

Do you ever feel like you're constantly bombarded with messages urging you to apply more effort, work harder, and keep pushing yourself to the limits? As women, we often find ourselves under immense pressure, both from society and our own internal expectations. But what if I told you that sometimes, applying more effort isn't the answer?

I don't know about you, but whenever I try to apply more effort, I get so overwhelmed. It's like trying to squeeze water from a stone or draw energy from an already drained reservoir. We're all human, and we have our limits. It's essential to recognize that we don't need to come from a place of inadequacy or constantly feel like we're 'broken' or a 'failure' just because we can't keep up with the relentless pace of modern life..

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Shouldering the Mental Load

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The Gift of Rest