21-Day Journal for Cultivating Resilience - Through Self-Kindness, Self-Compassion and Self-Love
This 21-Day journal is not just about building resilience; it’s about doing so with the foundation of self-kindness self-compassion, and self-love. Each day of this journey is designed to help you embark on a path of self-discovery, growth and unwavering resilience.
Embrace each day with an open heart, treating yourself with the same kindness you would offer to others. Through this process you’ll learn that self-love isn’t selfish, it’s a necessary foundation for building resilience and thriving in the face of life’s challenges.
- 60 page booklet
- 2 pages/day